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Tania7204
Journal
27 Jan 11
Tania7204's Journal, 27 Jan 11
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I'm not a happy camper this morning. I feel bloated and yucky. I lose a lb or 2 then stop, sometimes even going up 1 or 2. Here I am, stalled again. Ho Hum.
100.0 kg
Lost so far:
4.4 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2011:
635 kcal
Fat: 16.93g | Prot: 57.57g | Carbs: 66.33g.
Breakfast:
water.
Lunch:
water, grilled chicken ceasar salad.
Dinner:
water, green beans, cube steak.
Snacks/Other:
water, water, apple.
more...
2470 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Tania7204's Weight History
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