_Dhanar Dwii's Journal, 22 Mar 21

efek ngawur makan 1mggu😭
88 kg Lost so far: 14 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1158 kcal Fat: 42.82g | Prot: 29.91g | Carbs: 166.92g.   Lunch: Uleg Sambal Pedas, Bakwan, Nasi Putih, Sup Ayam. Dinner: Salak, Sup Ayam, Bubur Kacang Hijau, Tempe Goreng Tepung. Snacks/Other: Kerupuk Putih. more...
Gaining 1.0 kg a Week

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_Dhanar Dwii's Weight History


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