efek ngawur makan 1mggu😭
|
88 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 42.82g | Prot: 29.91g | Carbs: 166.92g.
Lunch: Uleg Sambal Pedas, Bakwan, Nasi Putih, Sup Ayam. Dinner: Salak, Sup Ayam, Bubur Kacang Hijau, Tempe Goreng Tepung. Snacks/Other: Kerupuk Putih. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Dhanar Dwii's Weight History
|