Weigh In record (no journal entry) for 22 March 2021
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 39.49g | Prot: 46.19g | Carbs: 54.87g.
Breakfast: GS25 방탄커피. Lunch: 밥, 황태해장국. Dinner: 자연드림 황태채, 밥, 쌈밥, 비비고 사골곰탕 (최신). Snacks/Other: 엑스트라 버진 올리브 오일. more...
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Losing 1.8 kg a Week
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