Weigh In record (no journal entry) for 20 March 2021
|
63.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 53.69g | Prot: 70.21g | Carbs: 181.13g.
Breakfast: 鍋燒意麵, 葡萄, 鳳梨. Lunch: 小籠包, 鳳爪, 冰淇淋. Dinner: 白吐司. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy11.20's Weight History
|