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makan enak
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81.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.20g | Prot: 51.88g | Carbs: 146.72g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Mentimun (Kupas), ABC Saus Sambal , Dada Ayam Rebus (Kulit tidak Dimakan), Telur Goreng tanpa Lemak. Lunch: So Good Sozzis Sapi, Pizza Hut Meat Lovers, Pizza Hut Super Supreme. Dinner: Kerupuk Putih, Bihun Goreng. Snacks/Other: Mama Bear Kukis Almond Oat, Ultra Jaya Sari Kacang Hijau, Kacang Merah (dengan Garam, Dimasak, Direbus), Mahkota Bubuk Kedelai Murni, Nasi Ketan (Ketan), Bihun Goreng. more...
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Gaining 1.8 kg a Week
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lupitaadwii's Weight History
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