Weigh In record (no journal entry) for 10 December 2013
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2013:
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267 kcal
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Fat: 20.08g | Prot: 16.24g | Carbs: 2.65g.
Breakfast: Tea (Brewed), Coffee, Philadelphia Original Cream Cheese, Egg. more...
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Gaining 0.9 kg a Week
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