Weigh In record (no journal entry) for 22 March 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 20.03g | Prot: 51.00g | Carbs: 128.34g.
Breakfast: Wortel, Pisang, Ikan Tongkol, Kacang Hijau Dimasak, HILO TEEN VANILA CARAMEL Susu Hilo. Lunch: Bakso Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Jambu Biji. more...
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Losing 0.3 kg a Week
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Mellyocta's Weight History
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