Weigh In record (no journal entry) for 21 March 2021
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 23.20g | Prot: 103.65g | Carbs: 121.48g.
Breakfast: BPR Farina Avena Cookie Dough, Prozis Farina di Lupini, Albume d'uovo, Mila Skyr Mila, Mirtilli. Lunch: Fiorentini Gallette Veggie Mix, La Collina Delle Bontà Tartare Bovino, Conad Insalata Mix di Verdure Lavate. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Esselunga Zucca Cotta al Forno. Snacks/Other: Melinda Mela, BPR Omega 3, Crownfield Fiocchi d'avena, Granarolo Latte Scremato senza Grassi, Albume d'uovo, Prozis Lean French Toast Gingerbread Spice. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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