Weigh In record (no journal entry) for 21 March 2021
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 49.31g | Prot: 51.61g | Carbs: 175.73g.
Breakfast: Mercadona Leche Semidesnatada, Plátano, Manzana, Prozis Crema de Cacahuete, Nueces, Dátil. Lunch: Bicentury Tortitas de Arroz Integral con Chocolate Negro, Guiso de Lentejas. Dinner: DIA Muesli Crujiente Chocolate, Mercadona Leche Semidesnatada, DIA Yogur Bifidus Natural 0%. more...
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Gaining 0.2 kg a Week
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nabilas95's Weight History
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