cauel's Journal, 10 Dec 13

Weigh In record (no journal entry) for 10 December 2013

120 kg Lost so far: 8 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2013:

440 kcal

Fat: 5.83g | Prot: 18.18g | Carbs: 84.92g. Breakfast: Lala Leche Light, Papaya, Manzana, Plátano. more...

2976 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight


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cauel's Weight History