Weigh In record (no journal entry) for 21 March 2021
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67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 40.69g | Prot: 66.91g | Carbs: 247.62g.
Lunch: Salsa Roja, Coca-Cola Sabor Original, Tortillas de Maíz, Nopales, Lomo de Cerdo (Entero, Magro Solamente), Quesadilla. Dinner: Licuado de Banana, Quaker Hot Cakes de Avena. more...
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Losing 0.9 kg a Week
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Janet Gómez's Weight History
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