Weigh In record (no journal entry) for 21 March 2021
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65.5 kg
Lost so far: 8.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.05g | Prot: 48.32g | Carbs: 119.06g.
Breakfast: Café, Pão Branco. Lunch: Coca-Cola Coca-Cola Zero, Pif Paf File de Peito de Frango Desfiado, Macarrão. Dinner: Mousse de Chocolate, Bauducco Panettone. more...
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Losing 0.4 kg a Week
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miibuenno's Weight History
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