Weigh In record (no journal entry) for 21 March 2021
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93 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 76.59g | Prot: 78.21g | Carbs: 347.91g.
Lunch: Tam Buğday Ekmeği, Haşlanmış Yumurta, Pınar Hindi Göğüs Füme. Dinner: Patates Yemeği, Beyaz Ekmek, Kırmızı Domates. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Muz, Nestle Resource Energy. more...
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Losing 1.1 kg a Week
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EastwoodCL's Weight History
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