Weigh In record (no journal entry) for 21 March 2021
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 35.39g | Prot: 24.72g | Carbs: 185.77g.
Breakfast: Elma, Fırında Patates, Yeşil Zeytin, Ekmecik Tam Buğday Ekmeği, Bim Susse. Dinner: Patates Köftesi. more...
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steady weight
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stayhealthywithrumix's Weight History
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