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1894 kcal
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 79.06g | Prot: 165.79g | Carbs: 161.28g.
Breakfast: Spremuta di Pompelmo, Spremuta d'arancia, Gran Pavesi Cracker Salati, Tonno in Scatola. Lunch: Agluten Pane Integrale con Semi, Insal'Arte Cuor di Gusto. Dinner: Patate Rosse (Polpa e Buccia), Acquario Filetti di Passera del Pacifico. Snacks/Other: Banana, Mozzarella di Bufala, Agluten Pane Integrale con Semi . more...
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Losing 0.3 kg a Week
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davide tomasi's Weight History
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