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Hier was ik o zo bang voor Komende week maar dubbel opletten Het moet weer naar beneden!!!!
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96.4 kg
Lost so far: 9.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 30.21g | Prot: 55.34g | Carbs: 97.48g.
Breakfast: Koffie, Ekoplaza Sojadrink Calcium, Ekoplaza Gebroken Lijnzaad, AH Basic Havermout. Lunch: AH Curryworstjes. Dinner: AH Spaghetti , AH Fijne Soepgroente, AH Gevulde Kippensoep. Snacks/Other: Mandarijn, Gekookt Ei, Tomaten, Landsbackerei Brood, AH Gemberjam, Euro Shopper Rijstwafel, Koffie, Banaan, Thee. more...
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2385 kcal
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Exercise:
Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Madele58's Weight History
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