Weigh In record (no journal entry) for 21 March 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 47.26g | Prot: 77.48g | Carbs: 85.06g.
Breakfast: Tortillas de Maíz, Barbacoa, Nutrioli Aceite de Soya, Huevo, Tortillas de Maíz, San Rafael Pechuga de Pavo Balance. Lunch: Tortillas de Maíz, Pechuga de Pollo. Dinner: Michelob Ultra Cerveza, Fresh Gourmet Crutones Sabor Queso y Ajo, Clemente Jacques Aderezo César, Nutribits Lechuga Orejona, Queso Panela, San Rafael Jamón de Pechuga de Pavo Balance. Snacks/Other: Sunbites Palomitas Explotadas con Aire. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel brillito azul's Weight History
|