Weigh In record (no journal entry) for 21 March 2021
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93.8 kg
Lost so far: 17 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 70.73g | Prot: 65.29g | Carbs: 50.96g.
Lunch: Valio Arki Juusto, Kukkakaali (Tuore, Kypsennetty ilman Rasvaa), Possukastike, Majoneesi, Keitetty Kananmuna, J.D.Gross Arriba 85% Cacao, Saksanpähkinät. Dinner: Hochland Cheddar, President Sokeriton Kermavaahto (Painepullo), Pakastevadelmat (Makeuttamattomat), Milbona Vadelma Skyr. more...
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2694 kcal
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Exercise:
Sauvakävelylenkki 60min - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Susanlady's Weight History
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