Weigh In record (no journal entry) for 21 March 2021
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 86.45g | Prot: 77.98g | Carbs: 292.97g.
Breakfast: Jus Jeruk Peras Segar, Nasi Goreng. Lunch: Nasi Pecel. Dinner: Yellowfit Nasi Uduk Komplit. Snacks/Other: Keripik Pisang, Donat Dilapisi Coklat, Nasi Ketan (Ketan), Kerupuk Beras. more...
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Gaining 0.1 kg a Week
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Winda_Yuan's Weight History
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