Weigh In record (no journal entry) for 10 December 2013
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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2673 kcal
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Fat: 128.59g | Prot: 105.74g | Carbs: 259.63g.
Breakfast: Leche, Corn Flakes, Coffee with Milk, Watermelon. Lunch: Coffee with Milk, Chicken Breast Roll (Oven Roasted). Dinner: Chocolate Cake (Without Frosting), Cheesecake, Ham and Cheese Sandwich, Beef Empanadas, Beer. Snacks/Other: Chocoarroz, Coffee with Milk. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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