Weigh In record (no journal entry) for 21 March 2021
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69.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 113.35g | Prot: 139.30g | Carbs: 232.80g.
Breakfast: Dr. Oetker Gelatina Diet Morango, Nestlé Leite Moça Light, Mamão Formosa, Maçãs Gala, Mingau de Aveia do Dudu. Lunch: Creme Mel Sorvete de Leite Trufado , Corona Cerveja, Qualitá Uva sem Semente Crimson, Dori Amendoim tipo Japonês , Smirnoff Vodka, Tang em Pó, Clara de Ovo, Filé de Frango Grelhado. Dinner: Antarctica Guaraná, McDonald's Picanha Clubhouse 2 Carnes. more...
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Gaining 0.7 kg a Week
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Duducsilva's Weight History
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