Weigh In record (no journal entry) for 21 March 2021
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55.5 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 65.75g | Prot: 69.28g | Carbs: 191.34g.
Breakfast: Кофе, REWE Frische Vollmilch, Winsenia Eisfix Schoko, Сырники Домашние. Lunch: Innocent Smoothie Mango & Maracuja, Hello Fresh Hähnchenbrudt In Oliven-Tomaten-Soße. Dinner: Hello Fresh Rigatoni Mit Rinderhackfleisch. Snacks/Other: Яблоко, Банановые Оладьи, Corny Haferkraft Cranberry-Kürbiskern (35g), Wasa Vollkorn, REWE Avocado. more...
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Losing 1.4 kg a Week
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arlikinka's Weight History
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