Weigh In record (no journal entry) for 21 March 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 32.87g | Prot: 28.16g | Carbs: 29.28g.
Breakfast: Beyaz Ekmek, Tahin Pekmez, Haşlanmış Yumurta, Muratbey Tam Yağlı Taze Kaşar Peyniri, Tahsildaroğlu Ezine Peyniri , Beyaz Peynir. more...
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Gaining 1.9 kg a Week
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seher GÜNGÖR's Weight History
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