Weigh In record (no journal entry) for 21 March 2021
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86.5 kg
Lost so far: 2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.92g | Prot: 59.58g | Carbs: 130.16g.
Breakfast: Gut & Günstig Geflügelfleischwurst, Cocktailtomaten, Äpfel, Gekochtes Ei, Möhren, Heidelbeeren, Müller Skyr Heidelbeere, Tee, Kaffee mit Milch und Zucker. Lunch: Müller Milchreis Zero Kirsche, Kokosmilch, Sabita Tikka Masala Paste, Zucchini, Aldi Paprika, Süßkartoffel, Türkisches Fladenbrot, Tee. Dinner: BodyChange Eiweisshake, Tee. more...
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Gaining 0.1 kg a Week
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Sukkabus's Weight History
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