Weigh In record (no journal entry) for 21 March 2021
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72.3 kg
Lost so far: 7.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 58.48g | Prot: 130.97g | Carbs: 117.73g.
Breakfast: Тефтели с Рисом, Roshen Lacmi Peanuts & Salty Caramel. Dinner: Креветки, Белый Хлеб, Салат Овощной с Маслом, Жареная Картошка. Snacks/Other: Somersby Сидр (Черника). more...
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Losing 2.1 kg a Week
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София20021005's Weight History
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