Weigh In record (no journal entry) for 21 March 2021
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90.7 kg
Lost so far: 54.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 67.92g | Prot: 48.82g | Carbs: 225.44g.
Breakfast: Deluxe Wołowina Wędzona Suszona, Mestemacher Pumpernikiel, Orzechy Włoskie, Suszona Żurawina, Pilos Skyr Truskawka. Snacks/Other: Lays Oven Baked Salted, Hit Hit, Milka Bubbly. more...
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Losing 1.3 kg a Week
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Kirin666's Weight History
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