Weigh In record (no journal entry) for 21 March 2021
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111.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 35.13g | Prot: 126.63g | Carbs: 194.02g.
Breakfast: Dulano Putenlachsschinken , Hofburger Körniger Frischkäse, Wasa Roggen Dünn. Lunch: Primana Gulaschsuppe mit Rindfleisch. Dinner: Bamboo Garden Gelbe Curry-Paste, Rama Cremefine Zum Kochen, Lidl Hähnchenbrustfilet Teilstück, Milbona Fettarmer Joghurt Mild 1,5% Fett, Küchenmeister Dinkelmehl Typ 630. Snacks/Other: Corny Free Kirsche-Joghurt . more...
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Losing 1.3 kg a Week
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liebes89's Weight History
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