Urbanxv's Journal, 10 Dec 13

Weigh In record (no journal entry) for 10 December 2013

148.1 kg Lost so far: 16.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2013:

957 kcal

Fat: 42.17g | Prot: 103.19g | Carbs: 41.58g. Lunch: Salade Verte, Pain Blanc, Charal Faux-Filet, Valcrest Chèvre Chaud. more...

3981 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Urbanxv's Weight History