Weigh In record (no journal entry) for 21 March 2021
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 38.74g | Prot: 95.69g | Carbs: 132.88g.
Breakfast: Salmone Affumicato, Pane Secco. Lunch: Pane Bianco, Coop Gallina, Pesto, Gnocchi. Dinner: Sedano Rapa, Carote, Riso Bianco, Pane Secco, Patata Bollita, Carne Magra di Manzo Macinata. more...
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Losing 0.5 kg a Week
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sorinica's Weight History
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