Weigh In record (no journal entry) for 21 March 2021
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115.6 kg
Lost so far: 3.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 42.29g | Prot: 92.78g | Carbs: 134.87g.
Breakfast: Suodatinkahvi, Pakkasmarja Vadelma, Elovena Kaurapuuro. Dinner: Sandels Olut, Vihersalaatti, Sämpylä, Pirkka Ryynimakkara, Atria Porsaan Sisäfile. Snacks/Other: Kuohuviini, Punaviini, Sämpylä, Polarbröd Näkkileipä, Paistettu Kananmuna ilman Rasvaa, Wursti Extrapalvikinkku, Tomaatit, Turun Sinappi Mieto. more...
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2907 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Pikkupenni2020's Weight History
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