Weigh In record (no journal entry) for 21 March 2021
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81.3 kg
Lost so far: 22.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 14.55g | Prot: 61.93g | Carbs: 169.09g.
Lunch: St Môret Ligne & Plaisir 8%, Baguette, Panzani Sauce Tomates Cuisinées, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Auchan Fromage Blanc Saveur Vanille 0%, St Môret Ligne & Plaisir, Baguette, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
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Losing 4.2 kg a Week
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