Weigh In record (no journal entry) for 21 March 2021
|
94.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 11.07g | Prot: 8.64g | Carbs: 38.34g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lzolkin1989's Weight History
|