Weigh In record (no journal entry) for 21 March 2021
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59.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 15.16g | Prot: 17.46g | Carbs: 12.98g.
Breakfast: Икра Красная, Щедрые Хлебец Ржаной, Ламбер Сыр Ламбер, Чай, Яйцо, Простоквашино Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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nastjgen2006's Weight History
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