Weigh In record (no journal entry) for 21 March 2021
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 72.00g | Prot: 72.99g | Carbs: 9.20g.
Breakfast: Авокадо Авокадо, Жареная или Запеченная Курица, Яйцо Утиное. Dinner: Аджика, Сыр Сулугуни, Яичный Омлет, Авокадо Авокадо. more...
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Gaining 1.4 kg a Week
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maskano4i's Weight History
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