Weigh In record (no journal entry) for 21 March 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 17.86g | Prot: 39.99g | Carbs: 94.23g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 橘子, 锅盔, 芒果. more...
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Losing 2.8 kg a Week
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Mickey W's Weight History
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