Weigh In record (no journal entry) for 21 March 2021
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 62.81g | Prot: 92.18g | Carbs: 206.04g.
Breakfast: Banana, Maxim Choco Hazelnut Protein Bar, Alpro Soya Chocolate Flavor, Valio PROfeel Proteiinipuding, Kupiec Rice Cakes With Dark Chocolate, Barebells Hazelnut and Nougat, Selveri Köök Panna Cotta Vaarikakastmega, Banana. more...
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Gaining 0.7 kg a Week
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