Weigh In record (no journal entry) for 13 April 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 75.55g | Prot: 134.64g | Carbs: 190.68g.
Breakfast: Datte, Lait, Whey Protéine, Avoines, Bananes. Lunch: Pain de Mie, Betteraves, Huile d'Olive, Soumam Fromage Frais, Chou-Fleur Cuit (à partir de Frais). Dinner: Blanc de Poulet, Lentilles Cuites. Snacks/Other: Tisane, Ambassadeur Chocolat Noir Précieux, Whey Protéine, Café, Bonne Maman Confiture , Pain de Mie. more...
|
|
2341 kcal
|
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohammedmosta's Weight History
|