Weigh In record (no journal entry) for 20 March 2021
|
60.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 40.45g | Prot: 79.37g | Carbs: 116.08g.
Breakfast: Zanahoria, Pan de Salvado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Peras Asiáticas, Queso Fresco, Pepino (con Cáscara), Tomates Rojos, Berenjena Cocida. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Carrefour Barra de Cereal Chocolate y Coco, Arcor Mermelada Light Durazno, Mendicrim Queso Cremoso Light, Pan de Salvado. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|