Weigh In record (no journal entry) for 20 March 2021
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 72.90g | Prot: 110.57g | Carbs: 118.05g.
Breakfast: Yogur Natural (Leche Descremada), Soprole Margarina Mix con Mantequilla, Queso Fresco, Salvado de Trigo, Stevia Granulada, Almidón De Maíz, Salvado de Avena, Clara de Huevo, Levadura. Lunch: Minuto Verde Cebolla Picada, Lider Tomate, Frutos Del Maipo Ensalada Primavera, Super Pollo Tuto Corto. Dinner: Mayonesa, Queso Parmesano (Rallado), PF Salchichas de Pavo, Cuisine & Co Ensalada Primavera. Snacks/Other: Damasco, Soprole Yogurt Protein +. more...
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2272 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, 10.000 pasos - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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hannya contreras's Weight History
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