Weigh In record (no journal entry) for 20 March 2021
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90.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 36.55g | Prot: 109.02g | Carbs: 305.14g.
Breakfast: Uvas, Imbiara Farinha de Maracujá, Activia Iogurte de Morango, Wickbold Pão de Forma Integral Grãos Ancestrais, Aviação Requeijão Cremoso Light. Lunch: Uvas, Feijão Carioca Máximo Feijão, Repolho-Roxo, Ovo Cozido, Arroz Branco (Cozido). Dinner: Uvas, Repolho-Roxo, Feijão Carioca Máximo Feijão , Friboi Patinho Bife, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Piraquê Cream Crackers Integral, Laranjas, Activia Iogurte de Morango, Uvas, Barra de Cereal. more...
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Losing 2.3 kg a Week
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SmartGirlX's Weight History
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