Weigh In record (no journal entry) for 20 March 2021
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78 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 21.02g | Prot: 37.14g | Carbs: 91.03g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras, Durazno, Colun Yoghurt Batido Light Sabor Damasco. Lunch: Cazuela de Vacuno. Snacks/Other: Helado en Forma de Cono. more...
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Gaining 0.3 kg a Week
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eusk.miru's Weight History
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