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Jeszcze 11-13 kg 😝
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76 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 88.46g | Prot: 114.32g | Carbs: 7.29g.
Breakfast: Biedronka Makrela Wędzona. Lunch: Morliny Kiełbasa Morlińska z Szynki. Dinner: Lovilio Parmezan , Kerrygold Cheddar, Beef Tallow (Fat) , Ground Beef (95% Lean / 5% Fat) . more...
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Losing 0.2 kg a Week
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 Comments
20 Mar 21 by member: K1C1A
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