Weigh In record (no journal entry) for 20 March 2021
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.70g | Prot: 40.28g | Carbs: 100.39g.
Breakfast: Café, Oranges, Concombre (avec Peau), Tomates, Oeuf, Oeuf. Lunch: Escalope de Poulet, Thé Vert, Oignons Matures Cuits, Pois Cassés Cuits, Citrouille Cuite, Tomate Cuite, Carottes Cuites, Boulgour (Cuit). Dinner: Amandes, Thé Menthe, Fenouil Tunisie Fenouil, Pois Cassés Cuits, Pomme de Terre Cuite (Pelure à Mangée), Tomates, Oranges, Laitue. Snacks/Other: Thé Menthe, Amandes. more...
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Losing 7 kg a Week
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fadwa_khalfa's Weight History
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