Weigh In record (no journal entry) for 20 March 2021
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49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 15.95g | Prot: 22.92g | Carbs: 91.86g.
Breakfast: Marilan Bolacha Distração , Café, Banana Prata. Lunch: Antarctica Guaraná Zero, Pepino (Descascado), Alface, Coxa de Frango (Pele Não Consumida), Brócolis. Dinner: Chimarrão. Snacks/Other: Budweiser Cerveja Long Neck, Dolce Gusto Café Expresso , Bauducco Colomba Pascal Gotas de Chocolate. more...
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1429 kcal
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Exercise:
Sleeping - 9 hours, Sitting - 5 hours, Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Apple Health - 9 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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