Weigh In record (no journal entry) for 20 March 2021
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119.5 kg
Lost so far: 1.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 34.53g | Prot: 134.34g | Carbs: 228.22g.
Breakfast: Delikates Puten- oder Hähnchenbrustfleisch, Lätta Halbfettmargarine, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Himbeeren, Heidelbeeren, Banane, Magerquark. more...
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Losing 4.2 kg a Week
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sebastian281087's Weight History
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