Weigh In record (no journal entry) for 20 March 2021
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76.8 kg
Lost so far: 39.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 22.74g | Prot: 52.74g | Carbs: 31.40g.
Breakfast: Сыробогатов Сыр Плавленный Лёгкий 9%, Глобус Хлеб Бездрожжевой Цельнозерновой с Семенами Подсолнечника. Lunch: Приготовленный Лосось. Snacks/Other: Coffee Like Капучино (400мл). more...
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Losing 8.4 kg a Week
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gorenitsa.anya's Weight History
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