Weigh In record (no journal entry) for 20 March 2021
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83 kg
Lost so far: 5 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 104.00g | Prot: 94.27g | Carbs: 21.49g.
Breakfast: Amrita Cow Butter Ghee, Яйцо, Fuet Колбаса Casaponsa, Сильпо Авокадо Хаас. Lunch: Свеклы, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Огурец. Dinner: ЕКО-ФЕРМА Сметана, сырники Кето. more...
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Losing 4.9 kg a Week
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kosinskaja's Weight History
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