Weigh In record (no journal entry) for 20 March 2021
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43.6 kg
Lost so far: 12 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 28.25g | Prot: 20.07g | Carbs: 39.76g.
Breakfast: Пепси Пепси Лайм, Campina Сливки Порционные, Пятерочка Сахар, Heinz Нежная Грушка, Соло Рикотта 40%, Киндер Молочный Ломтик. more...
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Losing 2.8 kg a Week
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