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ElyaFoxy95
Journal
20 Mar 21
ElyaFoxy95's Journal, 20 Mar 21
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Weigh In record (no journal entry) for 20 March 2021
77.6 kg
Lost so far:
2.4 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2021:
1424 kcal
Fat: 53.59g | Prot: 95.55g | Carbs: 148.71g.
Breakfast:
Black Dragon Чай Молочный Улун, Просто Мёд , Европа Салат Цезарь Лайт Пп, Яйцо (Целое).
Lunch:
Зеленый Горошек, Печень Говяжья, Гречка Отварная.
Dinner:
Зеленое Яблоко.
more...
1858 kcal
Exercise:
Ходьба - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ElyaFoxy95's Weight History
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