Weigh In record (no journal entry) for 20 March 2021
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 8.53g | Prot: 16.73g | Carbs: 94.86g.
Breakfast: Мёд, Творог 9%. Lunch: Dynamit Энергетик. Dinner: Самогон, Хлебцы, Квашеная Капуста. more...
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Losing 3.2 kg a Week
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mashela.'s Weight History
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